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Body Image Fitness – Live stronger. Look younger. Feel unstoppable.

Medically-Guided Weight Loss

Losing Weight Got Easier.

Keeping It Off Is The Hard Part.

Lose the weight while building the strength, habits,and health you’ll need to keep it off.

By the numbers

22 lbs

Average weight loss in 12 weeks

94%

Maintain weight loss at 6 months

20+ yrs

Coaching experience

4.9

Google rating

THE MEDICATION IS THE INTERVENTION

GLP-1 Isn’t The Solution
It’s The Tool.

Medication can create the opportunity for change.

What you build during that opportunity determines
what happens next.

The Foundation Remains

When The Intervention Ends.

WEIGHT LOSS ISN'T SAME AS HEALTH

Just Because The Scale Is Going Down.
Doesn’t Mean Your Health Is Going Up.

Losing weight while losing muscle, strength, or metabolic health isn’t the outcome we’re after. We want to improve what the scale can’t show you.

BUILD IT RIGHT FROM THE START

You Can’t Build A Strong Second Floor
On A Weak Foundation.

Before we focus on doing more, we strengthen the fundamentals:
nutrition, muscle, movement, recovery, and the behaviors your results will eventually depend on.

GLP-1 Isn’t The Solution .

It’s The Tool.

GLP-1 can quiet cravings and give you breathing room.
But lasting results happen when you use that opportunity to change the behaviors that caused the weight gain in the first place.

We use medication to help you break the cycle…

not create a new one.

What Makes Us Different

Most Programs Help You Lose Weight.
We Help You Keep It Off.

Most people regain weight after GLP-1 …not because the medication stopped working, but because nothing else changed.
We refuse to let that be your story.

Strength training for human optimization at Body Image Fitness

ADDITIONAL BENEFITS

GLP-1 May Also Support:

✓ Blood sugar control
✓ Insulin sensitivity
✓ Reduced inflammation
✓ Cardiovascular health
✓ Metabolic health
✓ Long-term healthy aging

THE BODY IMAGE METHOD

Build The Foundation

While The Tool Is Working

We use medical support to create momentum, then build the systems designed to make that progress more sustainable.

LIFESTYLE

Build better daily behaviors.

MEDICAL OVERSIGHT

Use Medication Intelligently.

MUSCLE PRESERVATION

Protect strength and lean mass.

LONG-TERM SUPPORT

Prepare for what comes next.

THE REAL GOAL
We Don’t Just Want You To Weigh Less
We want you to feel:

Strong. Energized. Confident.

And In Control Again.

REAL CLIENT RESULT

The Scale Is Only

Part Of The Story.

We measure success by the weight you lose,the health you build, and what you’re able to maintain.  
Before
After

"Coach Kristy worked with me throughout 2022 to get on the right track to lose weight (after struggling for years to do it on my own) and my results have been incredible - I finally feel like myself again."

- Kristen

"I started the GLP-1 6 weeks ago. I have lost 12 pounds! I was at a standstill with my with eating properly and exercising. I am so glad I am doing this. I feel so much better in my clothes but more importantly I have more energy, not crashing in afternoons-taking power naps."

- Donna

Before
After
Before
After

"I started the GLP-1 6 weeks ago. I have lost 12 pounds! I was at a standstill with my with eating properly and exercising. I am so glad I am doing this. I feel so much better in my clothes but more importantly I have more energy, not crashing in afternoons-taking power naps."

- Donna

After
Before

READY TO DO IT DIFFERENTLY ?

Stop Starting Over

For people who don’t just want another successful weight-loss attempt.
They want this one to change what happens next.

YOUR Next STEP

Build Something

That Outlasts The Intervention.

Start with a private strategy session and discover how medically guided weight loss can become the beginning of better health, not another temporary result.

In your corner,
Team Body Image

Apply For Weight-Loss Coaching

Complete the form below and we’ll be in touch to schedule your strategy session.
Name

Frequently Asked Questions

GLP-1 is a natural hormone that regulates appetite and blood sugar. Medications like semaglutide (similar to Ozempic or Wegovy) mimic this hormone to reduce hunger, slow digestion, and support consistent fat loss.

We use medically supervised GLP-1s like semaglutide or tirzepatide, compounded by trusted U.S.-based pharmacies. Your dose is customized based on your goals and response.

Yes. You’ll complete a telehealth consult with our medical team to ensure you’re a safe candidate. In most cases, no extra lab work is needed unless flagged by your medical history.

All medications are shipped directly to your home with clear, simple instructions for self-administration.

You’ll receive access to your prescribing provider via our secure patient portal and/or dedicated support line. You can send questions, request dose adjustments, or get guidance as needed — you’re never left on your own.

Side effects are typically mild and temporary — like appetite suppression, slight nausea, or fatigue. We start with a low-dose approach to minimize side effects and help your body adjust gradually. You’ll be supported and monitored every step of the way.

Most online clinics send you the medication and wish you luck.
We give you the whole system:

  • Personalized meal planning + grocery guides
  • A fitness plan that supports fat loss and lean mass
  • Supplement + habit tracking
  • Weekly support + coaching
  • Direct access to medical staff
  • Motivation and community

This isn’t about getting “skinny” — it’s about getting strong, balanced, and in control again.

Pricing is discussed during your consultation, but we’ve structured this to be much more affordable than national services (many charge $1,000/month for meds alone).
Our focus is on value and results, not just prescriptions.

Not if you approach it the right way. That’s why our program supports you in building the lifestyle and metabolic foundation to keep weight off even after stopping GLP-1s.

Absolutely — and you should!
We design your fitness plan to match your energy levels and dose so you can preserve muscle and improve metabolism as fat is lost.

Many clients come to us after a frustrating experience with Ozempic, Wegovy, or Mounjaro. These meds work best with structured lifestyle support — and that’s where we come in.