Body Image Fitness – Live stronger. Look younger. Feel unstoppable.

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The Human Optimization Project

A private practice for adults who intend to outlive the average.

Delivering Results

Reverse Your Biological Age

At 40, 50, 60+ your biology has changed. Standard fitness and nutrition won’t reverse that. You need data-driven intervention paired with medical oversight and peptide protocols designed to repair cells, reverse aging markers, and restore vitality.

That’s what Human Optimization delivers.

Real biological change takes time.

The Timeline That Actually Works

You’ll feel better in 30-45 days. Energy improves. Sleep deepens. Recovery accelerates. But cellular repair and aging reversal happen over 90-180 days – which is why this is a 6-month program minimum. That’s long enough for DNA changes to register. For mitochondrial repair to compound. For your biological age to actually reverse.

After 6 months, you’ll have before-and-after DNA data showing your true improvement.

What Changes

Energy. Mental clarity. Sleep quality. Recovery speed. Body composition. Skin quality. Inflammation decreases. Mood stabilizes. Motivation returns.

Most importantly – your biological aging rate slows or reverses. You’re not just living longer. You’re aging slower.

What You Actually Get

Your DNA doesn’t lie. We use TruDiagnostic testing to measure your true biological age – not your driver’s license age. From there, Dr. A. Crystal Broussard (DO, Internal Medicine & Obesity Medicine) reviews your results and builds a personalized protocol.

Your program includes:

  • DNA methylation testing – measure your biological age
  • Personalized peptide protocols – Sermorelin, NAD, Glutathione, others
  • Targeted supplement & nutrition plans – customized to your markers
  • Biweekly coaching calls – mindset, nutrition, exercise, lifestyle
  • At-home injectable therapies with guidance
  • 7-day medical support access
  • Personalized lifestyle blueprint
  • Real data tracking your improvement

Who This Is For

High performers. Entrepreneurs. Executives. Parents. Anyone waking up foggy or struggling with energy, recovery, or the physical effects of stress.
If you’re 40+ and you want to preserve cognition, confidence, vitality, and your healthspan – this works.

” ..the trajectory of my health has changed”

Hadas Reshef – Anesthesiologist

PERSONALIZED GUIDANCE

Ready To See Your Biological Age?

One private call. One at-home DNA test. One medical review. Then your protocol starts. Within 10-14 days of testing, you’ll have your biological age data, your personalized plan, and your first coaching session.

60 MINUTES

A deep, focused conversation.

PERSONALIZED

Guidance tailored to your unique needs.

CONFIDENTIAL

Your information is private and secure.

ONE-ON-ONE

Availability is limited to ensure every client receives our full attention.

TELL US ABOUT YOURSELF

Complete the form below and we’ll be in touch to schedule your strategy session.
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