bodyimagefitness@yahoo.com
Call or Text 516-518-3546
Body Image Fitness – Live stronger. Look younger. Feel unstoppable.
Your Body Changed After 40
Your Strategy Needs To Change Too
More adults over 40 choose us to improve their strength, fitness, energy and long term health.
+1000
clients served
Clinician
monitored
20+ yrs
coaching
You have tried the diets.
Done the programs.
Started over more times than you would like to admit.
But you are still here. Because you are
Not Done Yet
Our Programs
Lose Weight and Keep It Off
Improve How You Age
Get Stronger & Move Better
THE BODY IMAGE METHOD
Your Biology
Your Strategy
Personalized guidance built around how you move, live, recover and age.
Trusted By Adults Who Want More From Their Health
PARENTS / ENTREPRENUERS / PHYSICIANS / EXCECUTIVES
" ..the trajectory of my health has changed..."
"...hands down the best..."
"Jason is hands down the best trainer around. I worked with him for over 8 years. Every workout was different and challenging which made me mentally and physically better. Jason is constantly learning about new exercises and different ways to keep the client engaged. He is much more than a 'lift weights' guy he incorporates stretching/proper movements/balance into all his workouts."
"...personal to my goals..."
"I have been working out with Jason and Kristy for a few months. They are constantly encouraging and challenging me. I actually look forward to my sessions each week because they have made them so personal to me and my goals."
"...support when needed..."
"Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2nd set of 30 sessions... ✌️"
How We Work Together
The Body Image Method
Every program is built around a proven 4-phase framework – and tailored completely to you.
01
ASSESS
We uncover what’s holding you back and what your body needs now.
Intake + Assessment
02
PERSONALIZE
We build a strategy around your goals, biology, schedule, and lifestyle.
Your Custom Plan
03
EXECUTE
You follow the plan with expert coaching, accountability, and adjustments.
Coaching + Training
04
OPTIMIZE
We refine your strategy to improve performance, health, and long-term results.
Advanced Health Optimization
PERSONALIZED GUIDANCE
Apply for a Strategy Session
A focused conversation to understand your goals, review your health history, and explore how we can help you build a smarter approach to long-term health.
60 MINUTES
A deep, focused conversation.
PERSONALIZED
Guidance tailored to your unique needs.
CONFIDENTIAL
Your information is private and secure.
ONE-ON-ONE
Availability is limited to ensure every client receives our full attention.
Not Sure Which Program Is Right for You?
Tell us what you want to improve, and we’ll help you identify the right starting point.
- Your information is 100% private and secure.